Master Classes
Brian's signature master class programme — uniquely choreographed group workouts taught in London and annually at La Source in Grenada.
Brian Richmond ·Editor's Picks
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Group Fitness Classes
Energetic group fitness instruction across London — from Hi/Lo and Step to Aqua, Pilates, Fit Ball, and Brian's own master classes.
Food Choices & Intolerance Testing
Discover whether your body is fighting back against the foods you eat — Yorktest food intolerance testing with a qualified practitioner.
Quick Tip: First One Recovery
Stop rushing your reps. Learn how tempo, control, and proper alignment can instantly improve your results.
Read time: 1 minQuick Tip: Performance Basics
Stop rushing your reps. Learn how tempo, control, and proper alignment can instantly improve your results.
Read time: 1 min“Eating smart means eating simply and naturally — whole foods, balanced portions, and colour on every plate.”
TOP 10 WAYS TONE BACK
Meet Brian!
Certified personal trainer, sports massage therapist, group fitness instructor, and Soca recording artist — holistic fitness from Grenada to London.
Soca Kidd — Music & Island Jam
Known as Soca Kidd, Brian writes and performs Caribbean soca — and brings that same energy to his Island Jam dance workout.